30-40 attendees.
Please be sure to bring yoga mats/towels/ blankets to lie on and wear several warm layers of clothing or bring more blankets to cover yourself in case you feel cold. And you might feel cold while breathing. That's a very normal side effect ;-)
Also eat only very lightly or nothing 1.5 hours before the session as we do deep belly breathing!
For the ones who are not familiar with breathwork yet and are interested in learning more about it, check out my website: https://www.superpowercoaching.org/breathwork
Suggested donation: 20$
Breathwork is a high impact experience and different for everyone, so there are a few contraindications. If you have any medical issues or are pregnant, please read the contraindications at the beginning of the liability waiver or consult your health professional.
You can sign the liability waiver in person or online here:
https://waiver.fr/p-nJjqZ
If you have any question, don't hesitate to reach out!