What are the qualities of your relationship with your body? Are those qualities in alignment with your wellbeing? This workshop is intended to be a soft and guided touch to help you shift how you listen to your body, be an active learner as you externalize the intentional ways you can care for your body. We will use grounding/awareness practice, listening, reflections, and group sharing.
Workshop dates: Sept 9th, 16th, 23rd, 30th, Every Wednesdays (6:15 PM-7:00 PM).
Cost: Sliding Scale Cost: $20-45**
**This workshop is open to all who wish to participate and for full transparency, registration will prioritize Black, Trans/GNC/non-binary, and/or queer folks.
Rolling Application until Tuesday, Sept 2nd