We're combining the soothing qualities of synth and analog visuals with the postures and philosophy of a traditional yoga class.
Momo will be leading a 50-minute class focusing on linking breath and movement together through a fluid series of poses in the Vinyasa and Hatha tradition. We'll start with a grounding breath practice before moving onto a sequence that will leave you feeling invigorated and relaxed for the rest of your weekend. There will be live audio provided by cable_visions and visuals by Gleix projected into the space, along with light gong, percussion, and ambient synthesizer sounds.
No experience required. This is an open-level class with modifications offered for a range of skills, so you can choose your level of effort and/or release.
Location:
424 W 54th St (btwn 9th & 10th aves)
New York, NY 10019
There will be mats! No blocks or straps, but feel free to bring whatever props you feel comfortable using.